Qigong in spring

Would you also like to hear your heart laugh and start spring with a clear view?

The spring course focuses on the HeartCircle© and Eye Qigong. Simple movement sequences allow you to quickly immerse yourself in your health-promoting energy. 
 
The 12-part exercise series is suitable for people of all ages and fitness levels.  The HeartCircle© vitalises and harmonises your body, mind and soul.   The perfect tool for self- and stress regulation in the NOW! 
 
Eye Qigong activates all meridians and strengthens your eyesight, an effective energy boost in harmony with spring energy. The wonderful sounds of the crystal singing bowls help you relax and let go.