Meditative Yoga Practice & Meditation for Experienced Yogis

Yoga is meditation—from the moment you first arrive at your yoga class until you return to your daily life.

Meditation in motion (asana/flow)—the fusion of movement, breath, and mind. We take the time for this, just as we do for deep relaxation and stillness at the end of the session. If you’ve developed a good level of body and breath awareness, are open to a mindful, attentive practice, and are interested in the teachings of yoga and how to apply them in daily life, you’ve come to the right place.

Gewölbesaal Kulturraum Oberhofen
4894 Oberhofen 8

Organizer; Contact and Info:
sunspirit.yogaschule.salzkammergut
Monika Struber
Yoga Instructor (BYO/EYU)
Certified Life and Social Counselor
Phone: 0664/3722555
Email: monika@sunspirit.at
Website: sunspirit.at