Energy Evening - Recognizing Self-Destruction

Self-destruction rarely begins with a major decision.
It often manifests itself in small habits.

In thoughts that hold us back.
In decisions that work against us.
Or in repeatedly neglecting our own needs.

During this energy evening, we’ll consciously focus on the patterns that drain our strength—not to judge ourselves for them, but to recognize them.

Because change begins where we look honestly.
This creates the opportunity to make new decisions for ourselves.

Guiding Thought:
🖤 In what ways do you repeatedly act against your own best interests, even though you’ve known it for a long time?