Active workshop - Pilates and Pantarei: Psychosomatic process work - the body shows the way, the mind can follow.
Pilates strengthens through exercises for strength, stability, flexibility and posture according to fixed principles. The Pantarei Approach expands this physical practice to include the aspect of paying attention to one's own experience.Unterroith, 4853 Steinbach am Attersee
mobile+43 660 6297101
E-Mailaroha@juliahagmair.at
Webwww.juliahagmair.at
Atterseestraße 22, 4863 Seewalchen am Attersee
E-Mailaroha@juliahagmair.at
Webhttps://www.juliahagmair.at/studio-kleine-auszeit
€ 35,00
Please get in touch for more information.