Duration: 3 hours
Energy exchange: € 59,- incl. vegan soul food
There are Sundays – and there are Selfcare Sundays:
This mini-retreat is a mix of: deep breathing, letting go, giggling, dancing, becoming still, and just not having to do anything.
We combine the vibrant sound of our bowls with meditation, waking ourselves up through Ecstatic Dance, and creating a space where you can instantly let go. A feel-good location that feels like a warm hug for the soul – perfect for anyone looking to take a break from the chaos of everyday life or just wanting to go on a date with themselves.
But the real gold?
The people. Familiar faces, new souls, conversations that are easy, laughter that is loud, and silence that is soothing. A circle in which you can be completely yourself – tired, curious, overwhelmed, radiant… all are welcome.
And of course, our morning ended just as every good Sunday should:
With a nourishing brunch, enjoying together, and a conversation that feels like a breakfast with really good friends.
Selfcare Sunday – for everyone who wants to briefly hit “pause” on life, to come back re-energized and hit “play” again.
Marktplatz 45, 4680 Haag am Hausruck
mobile+43 6502813243
E-Mailcarolagietl@gmail.com
Webwww.praxisfuerkoerpergeistundseele.…
Please get in touch for more information.