Duration: 3 hours
Energy exchange: € 59,- incl. vegan soul food
There are Sundays – and there are Selfcare Sundays:
This mini-retreat is a mix of: deep breathing, letting go, giggling, dancing, becoming still, and simply not having to do anything.
We combine the vibrant sound of our bowls with meditation, waking ourselves up through ecstatic dance, while creating a space where one can immediately let go. A feel-good location that feels like a warm hug for the soul – perfect for anyone looking for a break from the chaos of everyday life or simply wanting to go on a date with themselves.
But the real treasure?
The people. Familiar faces, new souls, conversations that are easy, laughter that is loud, and silence that is soothing. A circle where one can simply be themselves – tired, curious, overwhelmed, radiant… all are welcome.
And of course, our morning ended just like every good Sunday should:
With a nourishing brunch, enjoying together, and a conversation that feels like breakfast with really good friends.
Selfcare Sunday – for all those who want to briefly hit “pause” on life to go back to “play” full of energy.
Marktplatz 45, 4680 Haag am Hausruck
mobile+43 6502813243
E-Mailcarolagietl@gmail.com
Webwww.praxisfuerkoerpergeistundseele.…
Please get in touch for more information.