Breathing for heartbeats

In these in-depth workshops, we try to take a look at the topics that we are all more or less confronted with in our everyday lives, without any thoughts of rejection or optimization;

The aspects of fear, the diversity of love and our place in this life. We often feel like we are in the middle of it all and yet not quite there! In order to understand what all these aspects mean for us in their various forms, it is time to approach them from the perspective of growing awareness. Our approach with special breathing, introspection and the perspective of Wilfried Nelles' life-stage development model will support this dive.

What to bring: light clothing, blanket, light-colored socks
Course leader: Marion and Bernhard Hötzel
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