THE MAGIC OF SOUND & STILLNESS - SOUND JOURNEYS FOR CHILDREN
Thursdays, 3:30 PM - 4:30 PM weekly START: Thursday, October 23, 2025 Marktplatz 20, 4680 Haag am Hausruck Course Leader: Carola Gietl, Practice for Body, Mind and Soul
Sound magic and oases of stillness, imaginative journeys accompanied by sound for children. In my work, I frequently encounter children who feel overwhelmed by school, performance pressure, and daily life. Often this is also reflected in their bodies: restlessness, stomachaches, tension, skin problems, or fatigue.
With my sound journeys, I aim to counteract this. The children experience how they can find a place within themselves during stressful moments where calm, strength, and lightness reside. Gentle sounds, small rituals, and dreamy imaginative journeys provide them with a brief break – a little oasis where they can simply be themselves. Using various sound instruments: singing bowls, Koshi, chimes, gong, and much more, guided imaginative journeys help the children discover a quiet oasis within themselves.
PROCESS:
Arriving with sound
Imaginative journeys with sound instruments
Moments of calm and awareness
Closing exercise with objects or colors
EFFECT:
Relaxation and inner calm
Strengthening imagination and creativity
Promoting resilience and self-confidence
Easier handling of stress and sensory overload
WHAT TO BRING:
Comfortable clothing
Slippers or warm socks
Favorite stuffed animal/diaper or an important companion.
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