Yoga with Nathalie

Yoga with Nathalie in the Aigenraum in Strobl.

Experience yoga as a holistic experience - impact-oriented, functional, life-affirming. At Yogaversity, we combine millennia-old wisdom with modern insights from spiral dynamics, breathwork and psychology. The sessions integrate precise alignment principles, pranayama, mudras, meditation and a "heart talk" that combines philosophy and the reality of life. The practice strengthens and stretches the body and opens up spaces for self-reflection and personal development. Yoga as a way back to yourself - powerful, soul-strengthening, alive.

Program:
17:30 - 18:45 (beginners and slightly advanced)
19:00 - 20:15 (advanced)


Registrations to nathalie@yogaversity.at.