Qigong at the Irrsee - Healthy community Zell am Moos

We start the day with gentle, graceful movements that are easy on the joints yet full of energy and strength with "Qigong by the lake".
Simple exercise sequences that you can also repeat at home invite you to recharge your batteries amidst the beautiful trees of the children's pool in Zell am Moos, allowing you to start the day relaxed and full of energy. The body is moved consciously and mindfully, breathing slows down and deepens. Self-healing powers are activated, fasciae and muscles are mobilized and the cardiovascular system is calmed.

The Qigong sessions are suitable for young and old alike.

Please bring a mat and towel.

Management: Sabine Marinic
Phone: 0664 4951 924
E-Mail: sabine.marinic@outlook.com

Dates 2026:
Wednesday 5x each
01.07.2026
08.07.2026
15.07.2026
22.07.2026
29.07.2026

Time: 07:30 - 08:30 a.m.

Costs: The 5 event dates listed above are financed by the "Healthy Community Zell am Moos".

CONTINUATION:
If required, the course can be continued beyond these 5 dates, but the costs for this must then be borne by the participants themselves.

Venue: Zell am Moos public swimming area, Seestrasse, 4893 Zell am Moos

Weather conditions & registration:
The event will only take place if it is NOT raining. If you are not sure about the weather conditions, you can call the course leader (telephone number - see above) to find out whether the event will take place.

Registration is welcome, but not a must.

You can find more information at: www.gesunde-gemeinde-mondseeland.at