Gesa Gesundheit

Welcome to Gesa Gesundheit: The health, fasting and wellbeing community platform, where we bring together the best providers in the fields of health, fasting and wellbeing. Fasting hikes in Upper Austria. Fasting offers the body space and time to cleanse itself in a natural way on all levels and to find itself again. By abstaining from solid food, the body is given the opportunity to rid itself of waste products and toxins. During the fasting period, the body, soul and spirit are re-centred. This gives you new energy and strength for everyday life and increases your zest for life.

Benefit from the power of community on a fasting hike. More info on guided fasting hikes and fasting week offers here: Fasting hikes Austria