Mag. Margit Wachter - Exercise & Fitness

Seewalchen am Attersee, Oberösterreich, Österreich

All weather

Sports Science with a focus on prevention

My priorities:
* Sports Science movement advice (endurance, strength, agility and coordination)
* Personal Coaching - Individual training plans, training design and training support for

athletes and "movement novice"
* Health Sports - Gentle Fitness
* Back training, health and functional strength training exercises in a group or individually
* relaxation
* nutrition
* Occupational health
* Lifestyle counseling
* Children and exercise
* Lectures, seminars and courses on health, spine, vitality and well-being

My Education:
* Study of Sport Sciences with an emphasis on prevention and health promotion at the Institute of Sports Sciences in Vienna
* Back and health trainers
* Cardiovascular-Trainer
* Nordic Walking Trainer
* Ski instructor teachers and squash
* Training in exercise, nutrition, relaxation and children's and youth health
* I have been working since 1994 as posture and movement consultant in the elementary schools and as a consultant for the project "Healthy Municipality" of the country's Upper
* Since 2008, I am UNIQA Health Coach

time for you:
* Do I have an appointment by telephone!

My motivation:
* "Moving" through life! Health, fitness and vitality means to me to be open to experiences and encounters that are fulfilling and happy life and make.