--- title: FREIspiel - Running track 3 url: "https://www.upperaustria.com/en/oesterreich-tour/detail/430009235/freispiel-running-track-3.html" description: FREIspiel - the well-known Flaps fitness trail combined with fitness stations The third round is the popular Flaps trail with a length of approx. 4 km. date: 2017-02-22 modified: 2026-03-18 --- # FREIspiel - Running track 3 FREIspiel - Running track 3 ============================= **Path number:** L3 **Starting place:** 4240 Freistadt **Destination:** 4240 Freistadt ![](https://assets.tourdata.at/260x195/252689/F0195AB2E62D7A5AF97266BDE4F1D37F43A8602B891E534B92BE14F6EB27DD45/l3laufstreckeflapsweg.jpg) ![](https://assets.tourdata.at/260x195/252686/B23EC9192E401AB835DA6A701EC0521592D7C6E0320F78F00EB15C98D20F4BDE/laufstreckebild-allgemein.jpg) © Open copyright © Stadtmarketing Freistadt Close copyright [ ![L3_running_route_Flapsweg](https://assets.tourdata.at/x550/252689/F0195AB2E62D7A5AF97266BDE4F1D37F43A8602B891E534B92BE14F6EB27DD45/l3laufstreckeflapsweg.jpg "© Stadtmarketing Freistadt") ](https://assets.tourdata.at/1920x/252689/F0195AB2E62D7A5AF97266BDE4F1D37F43A8602B891E534B92BE14F6EB27DD45/l3laufstreckeflapsweg.jpg) © Open copyright © Stadtmarketing Freistadt Close copyright [ ![Running course_picture general](https://assets.tourdata.at/x550/252686/B23EC9192E401AB835DA6A701EC0521592D7C6E0320F78F00EB15C98D20F4BDE/laufstreckebild-allgemein.jpg "© Stadtmarketing Freistadt") ](https://assets.tourdata.at/1920x/252686/B23EC9192E401AB835DA6A701EC0521592D7C6E0320F78F00EB15C98D20F4BDE/laufstreckebild-allgemein.jpg) 1. 2. Hauptplatz 1 4240 Freistadt [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Hauptplatz%201%2C%204240%20Freistadt "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Hauptplatz%201%2C%204240%20Freistadt "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:koagHm`twAMFm@`@m@`@oAz@mAz@mAx@oAv@mAx@mAx@cAt@cAt@w@fAe@h@Ub@GmAIeACe@K}AGoA??CcBAaB?{@J}@PcAZoBH{@Bw@EiAEmBBuAFkA@UFoAFkAPe@b@q@l@m@f@c@P]F]A_ACk@?E@??EBc@?a@@e@@wAAiAD}@JmAJeANuALkAHm@Js@Jc@Pk@Pq@Ri@Pa@Rc@^w@Zy@`@}A^{ANw@Fa@Bc@Dm@Fm@F[Pu@Xu@EESO_@[_@]Y]Y]OWOBs@Jw@L[@Y?YGw@Je@Pu@^u@`@KLITGVIl@GXGXQf@VXCRWz@_A|Ak@h@i@h@i@lAId@ElBIx@[v@c@t@o@z@m@z@I\En@Gb@F|@Pp@Vd@E@BRFXFLDFHFHFNFP@`@?PCVGf@KXCn@C|@Dv@F^Fb@@h@FJDHFDLBNBf@BTVvD@PHXFJ@ZBd@AVEVKTSVm@l@IrAAb@ANEtA?V?Z@H@JBRF\J`ADRHZJVP\LTZl@Xl@Tn@^`BBJFXVjAFL@@FBHBLCHGDCL]V_AHOf@[n@c@^_@^YVGZEV@JDJHJRRb@Xz@Rv@Jf@T`AVO&server=meta.tourdata.at) **FREIspiel - the well-known Flaps fitness trail combined with fitness stations** The third round is the popular Flaps trail with a length of approx. 4 km. This route starts 1.5 kilometres from the old town (blue marked path into the Zelletau). In between, the seven fitness stations invite you to do a few strengthening (back) exercises. [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Path number:** L3 **Starting place:** 4240 Freistadt **Destination:** 4240 Freistadt **duration:** 1h 7m **length:** 4,1 km **Altitude difference (uphill):** 64m **Altitude difference (downhill):** 64m **Lowest point:** 646m **Highest point:** 683m **difficulty:** easy **condition:** easy **panoramic view:** No view **Paths covering:** Gravel, unfixed, Hiking trail, Other **Starting point:** Zelletau (blue marked path) **Destination:** Zelletau (blue marked path) [ ![Altitude profile FREIspiel - Running track 3](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009235&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile FREIspiel - Running track 3](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009235&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "FREIspiel - Running track 3") [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Suitability ](#ttgCollapseEignung) -------------------------------------- **Most economical season**- Spring - Summer - Autumn [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **FREIspiel - Running track 3** Stadtgemeinde Freistadt Hauptplatz 1 4240 Freistadt Phone [ +43 7942 72506 - 40 ](tel:+4379427250640) E-Mail [anfrage@muehlviertel.at](#mailto) Web [www.freistadt.at/](https://www.freistadt.at/ "New window") Web [www.muehlviertel-almfreistadt.at/wa…](https://www.muehlviertel-almfreistadt.at/was-moechten-sie-erleben/sommer/lauf-und-nordic-walking-strecken.html "New window") https://www.freistadt.at/ https://www.muehlviertel-almfreistadt.at/was-moechten-sie-erleben/sommer/lauf-und-nordic-walking-strecken.html --- **We speak the following languages** German [ Inspiration ](#ttgCollapseMultimedia) ----------------------------------------- **Documents:** [ ](https://assets.tourdata.at/original/252685/40F27164B58FEFA305A5F725DB0B37371F4B3705D029ABCE3D75FAED1F24DFA6/lauffolderfreistadt2023.pdf "Link will open in a new window") [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal430009235) [To the website](https://www.freistadt.at/ "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.upperaustria.com/en/oesterreich-tour/detail/430009235/freispiel-running-track-3.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - FREIspiel - Running track 3 Close ![Altitude profile FREIspiel - Running track 3](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009235&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.upperaustria.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")