--- title: L3 Almentrail short url: "https://www.upperaustria.com/en/oesterreich-tour/detail/430009109/l3-almentrail-short.html" description: "Short description:This 14.0 km long route with 539 meters of elevation gain is suitable for runners who like to run on forest trails without technical difficulties.Quality of experience: ***Recommended season:JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecemberProperties:Loop" date: 2017-02-22 modified: 2026-03-18 --- # L3 Almentrail short L3 Almentrail short ===================== **Starting place:** 4463 Großraming **Destination:** 4463 Großraming ![](https://assets.tourdata.at/260x195/406164/BB49675B258EFD514AA874FE80CF80C917B663F351C28F82162EFBBBDBE55C11/l3-almentrail-short.jpg) ![](https://assets.tourdata.at/260x195/406165/B9592753060C01F6E647F230FC0175EDBC67015D1008C8C1A360ADEF066FFDD9/l3-almentrail-short.jpg) ![](https://assets.tourdata.at/260x195/406166/3AB563851C305976321AB025A13406DC569DDD71436687E3CE0018914EC8DF18/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406164/BB49675B258EFD514AA874FE80CF80C917B663F351C28F82162EFBBBDBE55C11/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406164/BB49675B258EFD514AA874FE80CF80C917B663F351C28F82162EFBBBDBE55C11/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406165/B9592753060C01F6E647F230FC0175EDBC67015D1008C8C1A360ADEF066FFDD9/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406165/B9592753060C01F6E647F230FC0175EDBC67015D1008C8C1A360ADEF066FFDD9/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406166/3AB563851C305976321AB025A13406DC569DDD71436687E3CE0018914EC8DF18/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406166/3AB563851C305976321AB025A13406DC569DDD71436687E3CE0018914EC8DF18/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406167/6291EDB2021FCE780A243B580769C173E3D0B02088BC6E0D106216A66F59B9A2/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406167/6291EDB2021FCE780A243B580769C173E3D0B02088BC6E0D106216A66F59B9A2/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406168/A14B0FB64DCA0165CBB65EB4D7A7DDFD0A4D73C19CE5D6708B63FE2943418E67/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406168/A14B0FB64DCA0165CBB65EB4D7A7DDFD0A4D73C19CE5D6708B63FE2943418E67/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406169/709E010B90CA50647F8B35C541E0D074AEFE90F0DC1736D1007E60737AD9C2CE/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406169/709E010B90CA50647F8B35C541E0D074AEFE90F0DC1736D1007E60737AD9C2CE/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406170/D587C5EE04581AC1DE6C0D3A26E34CF24A878A4409E18990EF2F71484E442FFE/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406170/D587C5EE04581AC1DE6C0D3A26E34CF24A878A4409E18990EF2F71484E442FFE/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406171/936BCA1C428D05FFFC31BE0D84EA90373EE5A1C65955B7DE7C9653CA6C8C3F11/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406171/936BCA1C428D05FFFC31BE0D84EA90373EE5A1C65955B7DE7C9653CA6C8C3F11/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406172/BD5129F5E995BDB81DAA7C17985EEE0CBBC52862470D7C928AD4999F366460C9/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406172/BD5129F5E995BDB81DAA7C17985EEE0CBBC52862470D7C928AD4999F366460C9/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406173/B68DC1CC025A8A49FACE040760A9E76163BADAB2796BF319AE9E911EE510D782/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406173/B68DC1CC025A8A49FACE040760A9E76163BADAB2796BF319AE9E911EE510D782/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406174/7C04D443D982B2667123151CFE4D8E58183AE88C31A29A5A7AF8CFE216131706/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406174/7C04D443D982B2667123151CFE4D8E58183AE88C31A29A5A7AF8CFE216131706/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406175/EEA3B9E132890CAE8A192349FCF546577426BE5B382DFA368C8BCE85B66D790F/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406175/EEA3B9E132890CAE8A192349FCF546577426BE5B382DFA368C8BCE85B66D790F/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406176/AC7C29AB5542AFBB58661E52E5A47AF687E14C30C7C9F8F1252C1216D8A47302/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406176/AC7C29AB5542AFBB58661E52E5A47AF687E14C30C7C9F8F1252C1216D8A47302/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406177/9467A4036CE7662A5047843999B934849D74A8E8145B89576FF313FE18864776/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406177/9467A4036CE7662A5047843999B934849D74A8E8145B89576FF313FE18864776/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406178/5B27637C26FBE5A91F013564FD41675941F76002F8E400133CA33E52C3A7957D/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406178/5B27637C26FBE5A91F013564FD41675941F76002F8E400133CA33E52C3A7957D/l3-almentrail-short.jpg) © Open copyright © L3 Almentrail short Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406179/591D7D9281E835974C00D916D6ADE77748DE3A1E1F456354BAE711FAF438E91A/l3-almentrail-short.jpg "© L3 Almentrail short") ](https://assets.tourdata.at/1920x/406179/591D7D9281E835974C00D916D6ADE77748DE3A1E1F456354BAE711FAF438E91A/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406180/26A27DF1B840C75781D44B46B1CF64ACC6F0AC4E78B2F869EBB4BF92B9303B9E/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406180/26A27DF1B840C75781D44B46B1CF64ACC6F0AC4E78B2F869EBB4BF92B9303B9E/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406181/55AAC7EE31FA4559339F41BE9E95EC9FFE48383A64760FBC9CF631728FAB9497/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406181/55AAC7EE31FA4559339F41BE9E95EC9FFE48383A64760FBC9CF631728FAB9497/l3-almentrail-short.jpg) © Open copyright © André Prinz Close copyright [ ![L3 Almentrail short](https://assets.tourdata.at/x550/406182/0E186817060C56160227ECDAF2F2E0B266618219A4E8D821E4BAB070E4307158/l3-almentrail-short.jpg "© André Prinz") ](https://assets.tourdata.at/1920x/406182/0E186817060C56160227ECDAF2F2E0B266618219A4E8D821E4BAB070E4307158/l3-almentrail-short.jpg) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. Circular route Stadtplatz 27 4400 Steyr [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Stadtplatz%2027%2C%204400%20Steyr "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Stadtplatz%2027%2C%204400%20Steyr "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:c~fcHi~xwAmAbIHv@f@iE|BmIb@aEbBcElDoB@wCLQdEzM^F^}AIoEhCzBvAd@rAThDIG]q@?qBoAuAaCSmB~EgG|@}CNFu@dHN`@n@JtAYhI|DlBf@wCgF{AuEe@gEB}HRMdApAtAh@nGs@tAk@ZaCXq@rBBxFdBbC?fAK|AyCxCq@rItCn@r@zBhA~Gj@~CIrAfAdBm@x@w@vHgC`HVl@`AvAh@vE}FnBnA~@Gt@j@hFw@hHYnGd@vB`AN[kAiBB]jA\dCWrBl@lAe@vG`AxF~B|BdDd@MRb@_@`Am@VsEv@iB@kAjAwBg@]Re@rAgEzBuDViGfCuDqAiA}@eAAeAr@}CpDw@rC_CpB`NhLeCkAuD}@iCIqD_JcAkAgBCg@Sg@{@i@FFbAlAtA|ARRV`@dEMzD}CpCQIBS~@oDGgBoCwDgCu@wCLwAc@wDG_BrGaC|AeCqAg@yBIx@h@|B|@zA~@`@bA@~Cc@zAmA^^f@rBlB?TR}ArIqBbAy@uCs@Mk@ToBfDa@|B@fBcBp@oAUFl@nAbBvAIdAaATDOfAgAjByFdF}EYeAi@Mh@`@tDOv@[Zw@WUkEYu@_@]_AKqB~@oBX_CaBuBMOh@~AvAQ`BcCKqFp@aEoEiFkDuMqBsGiFaE}@sBuAoA[_Jd@kAzA{BF_B`BsAh@aDMd@yCIw@jAaI&server=meta.tourdata.at) **Short description:** This 14.0 km long route with 539 meters of elevation gain is suitable for runners who like to run on forest trails without technical difficulties. **Quality of experience:** *** **Recommended season:** - January - February - March - April - May - June - July - August - September - October - November - December **Properties:** - Loop **Directions:** The starting point is Bahnhof Großraming, here we walk up the street to the left. A signpost shows us the direction to Rotstein. It goes briskly uphill, passing houses we soon reach hiking trail 492, which leads us towards Rotstein. With a splendid view of Oberplaiß we reach the paved Rotsteinbichlstraße exactly after 5 km, which we follow to the Bamacher parking lot. Here you can extend the route via the Ennser Hut, but we stay on the forest road and turn right at km 6.3. On lonely, rarely used forest roads it goes up and down until the Tomaseben, a clearing with a beautiful, unmanaged alpine hut. Further on we continue downhill on the forest road towards Lumplgraben. At km 12.2 we reach the main road, which leads us back to the starting point at the station. **Equipment:** The required equipment always depends on the respective route and the weather conditions. Regarding food: this is very individual, and it is advisable to have more rather than less equipment and provisions. A 5 km round in the valley requires less than a demanding route in the mountains. The weather can change quickly, and if you are not constantly moving or need to take a break, warming clothing is very important, for example. Here is a general checklist for you: - Weather-appropriate running apparel for the respective season – weather forecast – region – altitude. This includes, among others: \\* a waterproof rain jacket \\* waterproof rain pants suitable for running \\* gloves and warm headwear (cap/headband/neck gaiter) \\* sunglasses + sunscreen + headwear for very warm days - Trail running shoes - Water bottles, soft flasks, or a hydration bladder with sufficient fluid for the respective route (possibly also salt tablets/magnesium) - Snacks for an energy boost in between: energy bars, gels, chocolate, trail mix, - Running backpack: ideally a trail running vest / a trail running backpack or a waist belt for small routes. - Dry pack: to keep your valuables or change of clothes dry (optionally a small garbage bag) - Emergency blanket - Small first aid kit. An Israeli bandage is, in my opinion, highly recommended: it is a one-handed operated wound and pressure bandage. Details can be found [here](https://www.alpenverein.at/shop/shop/index.php?kategorie=2005001&produktgruppe=42000). - Emergency whistle (often integrated in trail backpacks) - Mobile phone - Map material (online and/or offline) - E-Card or insurance card - Some cash - Microspikes/spikes: these can be very useful in winter and icy conditions. - Folding poles for trail running - Headlamp **Additional information:** This trail was run for us by André Prinz [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Starting place:** 4463 Großraming **Destination:** 4463 Großraming **duration:** 4h 15m **length:** 14,2 km **Altitude difference (uphill):** 540m **Altitude difference (downhill):** 540m **Lowest point:** 375m **Highest point:** 914m **panoramic view:** Great panorama **Paths covering:** Asphalt, Path / trail, Other **Starting point:** Bahnhof Großraming **Destination:** Bahnhof Großraming **further information:** - Circular route [ ![Altitude profile L3 Almentrail short](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009109&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile L3 Almentrail short](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009109&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "L3 Almentrail short") [ Along the trail ](#ttgCollapseAnDerStrecke) ----------------------------------------------- Parkplatz Bamacher Ausgangspunkt für die Wanderung auf die Ennser Hütte, Almkogel und für die gesamten Gipfel des Dürrensteigs. Geschotterte Parkflächen beim Schranken **Tipp bei Schneefahrbahn**: Für die Zufahrt im Winter empfehlen wir die Mitnahme von Schneeketten. [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Suitability ](#ttgCollapseEignung) -------------------------------------- **Most economical season**- Spring - Summer - Autumn - Early winter - Deep winter [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **L3 Almentrail short** Alpenland Tourismus GmbH Stadtplatz 27 4400 Steyr Phone [ +43 7252 53229 - 0 ](tel:+437252532290) E-Mail [info@360alpenland.com](#mailto) Web [www.steyr-nationalpark.at/](https://www.steyr-nationalpark.at/ "New window") https://www.steyr-nationalpark.at/ [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal430009109) [To the website](https://www.steyr-nationalpark.at/ "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.upperaustria.com/en/oesterreich-tour/detail/430009109/l3-almentrail-short.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - L3 Almentrail short Close ![Altitude profile L3 Almentrail short](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430009109&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.upperaustria.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")