--- title: "On the path of deceleration: Discover special features in 4 days on 78 km" url: "https://www.upperaustria.com/en/oesterreich-tour/detail/430002918/on-the-way-to-deceleration-discover-special-features-in-4-days-on-78-km.html" description: 4 days on the path of deceleration through the Bohemian Forest holiday region with its numerous energy and power spots in the border triangle of Austria, Germany and the Czech Republic. date: 2017-02-22 modified: 2026-03-18 --- # On the path of deceleration: Discover special features in 4 days on 78 km On the way to deceleration: discover special features in 4 days on 78 km ========================================================================== **Path number:** Gelbe Schilder mit Entschleunigungs-Symbol **Starting place:** 4160 Aigen-Schlägl **Destination:** 4160 Aigen-Schlägl ![](https://assets.tourdata.at/260x195/243433/E7B6D02DD2DD29D61A578B0F4DD584A46D953FADC3894E321426F15C4C0E62D3/boehmerwaldwandernwaldoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg) ![](https://assets.tourdata.at/260x195/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg) ![](https://assets.tourdata.at/260x195/238703/35A593F76C56A322A65E4D23B6DF92B4091D9C7C05890CD1A08F6F96870657E2/themenweg-helfenberg.jpg) © Open copyright © Oberösterreich Tourismus/Böhmerwald/Robert Maybach Close copyright [ ![Hiking in the forests of the Šumava.](https://assets.tourdata.at/x550/243433/E7B6D02DD2DD29D61A578B0F4DD584A46D953FADC3894E321426F15C4C0E62D3/boehmerwaldwandernwaldoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg "© Oberösterreich Tourismus/Böhmerwald/Robert Maybach") ](https://assets.tourdata.at/1920x/243433/E7B6D02DD2DD29D61A578B0F4DD584A46D953FADC3894E321426F15C4C0E62D3/boehmerwaldwandernwaldoberoesterreichtourismusboehmerwaldrobertmaybach-jpg.jpg) © Open copyright © Tourismusverband Mühlviertel/Andreas Mühlleitner Close copyright [ ![Hiking along the Schwemmkanalweg in St. Oswald near Haslach.](https://assets.tourdata.at/x550/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg "© Tourismusverband Mühlviertel/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238696/039EE50C6169E5DBF5710516C7227C01D230E0657635322989B9F0D8153D2247/steilstufe-am-schwarzenbergischen-schwemmkanal.jpg) © Open copyright © Ferienregion Böhmerwald/Andreas Mühlleitner Close copyright [ ![Hiking on the themed trail in Helfenberg.](https://assets.tourdata.at/x550/238703/35A593F76C56A322A65E4D23B6DF92B4091D9C7C05890CD1A08F6F96870657E2/themenweg-helfenberg.jpg "© Ferienregion Böhmerwald/Andreas Mühlleitner") ](https://assets.tourdata.at/1920x/238703/35A593F76C56A322A65E4D23B6DF92B4091D9C7C05890CD1A08F6F96870657E2/themenweg-helfenberg.jpg) © Open copyright © Tourismusverband Mühlviertel/Spitzl Close copyright [ ![Pilgrimage church of St. Wolfgang am Stein near Aigen-Schlägl.](https://assets.tourdata.at/x550/243434/0326B6EF28A7421380764FC3C272ABC801EB871431DE7874574B1FCFA106D17B/wallfahrtskirche-st-wolfgang-am-stein-bei-aigen-schlaegl.jpg "© Tourismusverband Mühlviertel/Spitzl") ](https://assets.tourdata.at/1920x/243434/0326B6EF28A7421380764FC3C272ABC801EB871431DE7874574B1FCFA106D17B/wallfahrtskirche-st-wolfgang-am-stein-bei-aigen-schlaegl.jpg) © Open copyright © Ferienregion Böhmerwald Close copyright [ ![Photo Weg der Entschleunigung/Böhmerwald holiday region: The long-distance hiking trail `Weg der Entschleunigung` in the Böhmerwald holiday region is marked with these yellow signs.](https://assets.tourdata.at/x550/242816/0931D7C90E43C82058FB8146FE288918BE707D54BC75F7D323780ED1BC02827D/schildwegderentschleunigungferienregionboehmerwald-jpg.jpg "© Ferienregion Böhmerwald") ](https://assets.tourdata.at/1920x/242816/0931D7C90E43C82058FB8146FE288918BE707D54BC75F7D323780ED1BC02827D/schildwegderentschleunigungferienregionboehmerwald-jpg.jpg) © Open copyright © Ferienregion Böhmerwald Close copyright [ ![Complete elevation profile of the variant: Discover special features in 4 days over 78 km](https://assets.tourdata.at/x550/243435/48DA0D68AF18D69B1F1BEE4DA258FCECA98F8C0B7D96F608967611C7DAEE9CEE/besonderheiten-entdecken-in-4-tagen-auf-78-km.jpg "© Ferienregion Böhmerwald") ](https://assets.tourdata.at/1920x/243435/48DA0D68AF18D69B1F1BEE4DA258FCECA98F8C0B7D96F608967611C7DAEE9CEE/besonderheiten-entdecken-in-4-tagen-auf-78-km.jpg) 1. 2. 3. 4. 5. 6. Multi-day tour Circular route Possible accommodation Dreisesselbergstraße 18 4160 Aigen-Schlägl [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Dreisesselbergstra%C3%9Fe%2018%2C%204160%20Aigen-Schl%C3%A4gl "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Dreisesselbergstra%C3%9Fe%2018%2C%204160%20Aigen-Schl%C3%A4gl "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:ikzgHu_gtAdBjDfGmG`Bs[oFiDzTqYgCqTj@mPbJnEvNeY`E_XGcSdGqZjBkDvZnTbGaHq@g[tCej@yEaJnAiFwK{^eOhCuAiSxEwN]gEyFbDbBwGeEeNIiR|BsNqNiNrG}YPwO_HuL`Cc\xRnPnI}E|OjEzDrEgBpXvDcDdNfMpKQdKf]wB|NaMzIfBrK|QfZbCgDhU`VzKcDDrHhd@uZpH~MzRzKrFwAdQqOxZo|@pZul@fHkE|I~HnLtAfCqWwBgNbBqSyWwj@gJgf@bU{lAmPaExH}_@{I}EgIcTyJ}t@rFgk@ySyJQkXoIaE{GiYd@sYzRwh@|A{[wDuf@l[tC_@kIlFiIHsUbG`BrChHvZuMbQg\vJy@~F_p@dI}DzEwNxGjAlP{GtMyUxYoDoAtEnHl_AhHoe@jLnJhK{K~ZhCxFuKdWjJrPyL|K`FhExTdJuLwUnWwh@tUmOxO}AdJlIbMFzU|QtEhIxv@k@pK|G`OaH|i@~BPyAxKpJzHaE|QoNpThA|J_Jx@uMnReBbPm[pTcIf[o@f`@bAfE|H`@wTlA|CbNmCbS_NbC}Jtb@sBcDkK~@aIhl@wP{Bgc@lHoAnXzCvLcI~EkDh`@qHpKrDvc@eK|MgH~YrMjGxZg@td@tRvLmCXoFrDdMxOpDo@jFaWrIoOv\_PtAnEtF@dNiPs@gJhH_^zp@YbKdL`N{A`ExAhMwMrNo@zL`LkNeO~e@tGtEnF`OaNoLdB_FiByEiL{AqHvEaEvRyKiKkRrFgC~X}DkZ}]`^sCeIaApR}GpRwQ~D{DwPyGgFdGiIfAuUlIqQoHXyAiFlLkb@iN|TeTfDeLyNuQ]kEuQjJdFtJkOuJjO_EoFyHvC}C~a@cPbWTbS_EbPuExBlAl^}Lt`@q@da@cFhCvApFyC~KlGvQ}Hp@{KdTHsH{Tq@{D`EqByJ}GvRgA~QoJjSuHfi@a@~\sF_I_Bs^{OoBcByPqGsIl@sG_HiU|FmCgG{QlFsSqCqS&server=meta.tourdata.at) Discover special features in 4 days on 78 km Over the course of four days, you’ll hike through the southeastern part of the Bohemian Forest and enjoy the rolling countryside of the Mühlviertel at its most beautiful. Experience the diverse river valleys—you’ll hike from the Große Mühl to the Steinerne Mühl and on to the Kleine Mühl. Plenty of time to leave everyday life behind and recharge your batteries. Plenty of time to enjoy beautiful places and mystical power spots. Plenty of time to simply “let your mind wander” on the lovely benches along the trail.- Stage 1: Aigen-Schlägl – Haslach, 19 km - Stage 2: Haslach – Helfenberg, 20 km - Stage 3: Helfenberg – Rohrbach-Berg, 20 km - Stage 4: Rohrbach-Berg – Aigen-Schlägl, 19 km Upon request, we’d be happy to provide you with a detailed description of each stage. This is also available for download under “Inspiration.” [With the free outdooractive app, you can follow the trail using the navigation feature.](https://www.outdooractive.com/de/route/wanderung/region-boehmerwald/am-weg-der-entschleunigung-besonderheiten-entdecken-in-4-tagen-auf-78-km/802594573/) (Click on the word “outdooractive”). [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Path number:** Gelbe Schilder mit Entschleunigungs-Symbol **Starting place:** 4160 Aigen-Schlägl **Destination:** 4160 Aigen-Schlägl **duration:** 22h 19m **length:** 78,5 km **Altitude difference (uphill):** 1.910m **Altitude difference (downhill):** 1.910m **Lowest point:** 490m **Highest point:** 880m **difficulty:** medium **condition:** medium **panoramic view:** Great panorama **Paths covering:** Asphalt, Gravel, Hiking trail **Starting point:** Schlägl Abbey in Aigen-Schlägl. **Destination:** Schlägl Abbey in Aigen-Schlägl. **further information:** - Multi-day tour - Circular route - Possible accommodation - Experience of nature - Board possible **Details - hiking**- themed path [ ![Altitude profile On the way to deceleration: discover special features in 4 days on 78 km](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002918&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile On the way to deceleration: discover special features in 4 days on 78 km](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002918&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "On the way to deceleration: discover special features in 4 days on 78 km") [ Opening hours ](#ttgCollapseOeffnungszeiten) ------------------------------------------------ 1 May to 31 October. [ Arrival ](#ttgCollapseAnreise) ---------------------------------- **Accessibility / arrival**Directions Aigen-Schlägl Westautobahn - Linz - B 127 Via Munich - Landshut - A92 - Deggendorf - Passau A3 - Exit North via Wegscheid Via Nuremberg - Regensburg A3 - Passau - exit north via Wegscheid [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for seniors - Suitable for single travelers - Suitable for couples **Most economical season**- Spring - Summer - Autumn [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **On the way to deceleration: discover special features in 4 days on 78 km** Tourismusverband Mühlviertel - Informationsbüro Böhmerwald Dreisesselbergstraße 18 4160 Aigen-Schlägl Phone [ +43 5 07263 - 200 ](tel:+43507263200) E-Mail [boehmerwald@muehlviertel.at](#mailto) Web [www.wegderentschleunigung.at](https://www.wegderentschleunigung.at "New window") https://www.wegderentschleunigung.at --- **You can also visit us on** [ Facebook ](https://www.facebook.com/boehmerwald) [ Instagram ](https://www.instagram.com/ferienregion_boehmerwald/?hl=de) [ YouTube ](https://www.youtube.com/channel/UCPuOzzRMW3O0eGYhkvzdlUw) --- **We speak the following languages** German English [ Inspiration ](#ttgCollapseMultimedia) ----------------------------------------- **Documents:** [ ](https://assets.tourdata.at/original/412736/58C0014FCC298DD3DBC15F6D257A0977AFB631C60DBD27F9B5E3A6DB27FFA362/detailbeschreibung-variante-besonderheiten-entdecken-in-4-tagen-auf-78-km.pdf "Link will open in a new window") [ Discover more ](#ttgCollapseMeineEmpfehlungen) -------------------------------------------------- [ © Open copyright © Copyright: Kultur.Gut.OberesMühlviertel Close copyright ![](https://assets.tourdata.at/660x495/207849/FEDBEE6C52A66216017D24F523B8BA93601573E14DAC43CFB4C867A2412FC081/kinderstube.jpg "Kinderstube (© Copyright: Kultur.Gut.OberesMühlviertel)") Cultur museum ](https://www.upperaustria.com/en/oesterreich-poi/detail/430000803/cultur-museum.html) [ © Open copyright © Copyright: https://de.wikipedia.org/wiki/Liste_der_denkmalges Close copyright ![](https://assets.tourdata.at/660x495/215408/3DACF5630E1FEBA053B7CE568432E25915E32E9E735E3E74CF67D694701B7971/buchetkapelle.jpg "Buchetkapelle (© Copyright: https://de.wikipedia.org/wiki/Liste_der_denkmalges)") Buchet Chapel with Augenbründl ](https://www.upperaustria.com/en/oesterreich-poi/detail/430015247/buchet-chapel-with-augenbruendl.html) [ © Open copyright © Copyright: Kulturverein Burg Piberstein Close copyright ![](https://assets.tourdata.at/660x495/207907/A5A884BDF81BE56DC976CBB39222C1627916E32AC9611D4786E6E65C795BC48A/burgeingang.jpg "Burgeingang (© Copyright: Kulturverein Burg Piberstein)") Castle Piberstein ](https://www.upperaustria.com/en/oesterreich-poi/detail/430000889/castle-piberstein.html) [ © Open copyright © Copyright: Privat Close copyright ![](https://assets.tourdata.at/660x495/215407/B2217C1EE4CF58FAB1F6E341D3229D3519A27EB52B99EBC568B2B7C764B536EC/hauptgrenzstein.jpg "Hauptgrenzstein (© Copyright: Privat)") Hauptgrenzstein ](https://www.upperaustria.com/en/oesterreich-poi/detail/430015246/hauptgrenzstein.html) [ © Open copyright © Copyright: Ulrike Berger Close copyright ![](https://assets.tourdata.at/660x495/227706/9E545D8279DEBCED58BB2E19EF0B23FBC13ECB4C6FE311E4F10602517FC2E0D3/michaelskapelle.jpg "Michaelskapelle (© Copyright: Ulrike Berger)") Michaelschapel ](https://www.upperaustria.com/en/oesterreich-poi/detail/430028025/michaelschapel.html) [ © Open copyright © Copyright: Wimmer Close copyright ![](https://assets.tourdata.at/660x495/208050/0F507ED005412464D88F0042567C9ABFC2977861CF25136E7044ED3C925129C7/stift-schlaegl.jpg "Stift Schlägl (© Copyright: Wimmer)") Premonstratensian Canons' Monastery Schlägl ](https://www.upperaustria.com/en/oesterreich-poi/detail/430001040/premonstratensian-canons-monastery-schlaegl.html) [ © Open copyright © Copyright: Stiftsbrauerei Schlägl Close copyright ![](https://assets.tourdata.at/660x495/212881/1E101008A2F810FAD649167ECAFA37A2A9B457EC7EEE0EE393435F5744D03F62/brauereihopfenkabinett.jpg "Brewery_Hop Cabinet (© Copyright: Stiftsbrauerei Schlägl)") Schlägl Abbey Brewery ](https://www.upperaustria.com/en/oesterreich-poi/detail/430010231/schlaegl-abbey-brewery.html) [ © Open copyright © Copyright: Ferienregion Böhmerwald Close copyright ![](https://assets.tourdata.at/660x495/208081/AE0FCE73EE8E73DE86FEA00443D8645A1C737AEAD9E85C167ACA8CFE14450694/wallfahrtskirche-maria-trost.jpg "Wallfahrtskirche Maria Trost (© Copyright: Ferienregion Böhmerwald)") pilgrimage church maria trost ](https://www.upperaustria.com/en/oesterreich-poi/detail/430001091/pilgrimage-church-maria-trost.html) [ © Open copyright © Copyright: Ferienregion Böhmerwald Close copyright ![](https://assets.tourdata.at/660x495/208194/533D261806BA8A3C5DAA6C674885430177BA1FE60E8DEDFAA7F38EA2E1596120/wallfahrtskirche-st-wolgang-am-stein.jpg "Wallfahrtskirche St. wolgang am Stein (© Copyright: Ferienregion Böhmerwald)") Pilgrimage church St. Wolfgang am Stein ](https://www.upperaustria.com/en/oesterreich-poi/detail/430001293/pilgrimage-church-st-wolfgang-am-stein.html) 1. 2. 3. 4. 5. 6. 7. 8. 9. [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal430002918) [To the website](https://www.wegderentschleunigung.at "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.upperaustria.com/en/oesterreich-tour/detail/430002918/on-the-way-to-deceleration-discover-special-features-in-4-days-on-78-km.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - On the way to deceleration: discover special features in 4 days on 78 km Close ![Altitude profile On the way to deceleration: discover special features in 4 days on 78 km](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_430002918&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.upperaustria.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")