--- title: INTERVAL ROUND L6 url: "https://www.upperaustria.com/en/oesterreich-tour/detail/170236/interval-round-l6.html" description: Interval round goes against the red Löffler round with 1 km long interval training track. There are markings every 100 m on asphalt, which are ideal for training. This is followed by relaxed running or walking on natural ground through the Ried forest, past the ponds and back to the start. date: 2017-02-22 modified: 2026-03-18 --- # INTERVAL ROUND L6 INTERVAL ROUND L6 =================== **Starting place:** 4910 Ried im Innkreis **Destination:** 4910 Ried im Innkreis ![](https://assets.tourdata.at/260x195/238256/845B61CF2FA30FEFA007147F676829F664C5B2FB2B60A982BD2BBB3666D61405/laufrunde-ried-im-innkreis.jpg) ![](https://assets.tourdata.at/260x195/238045/40BF0C697F5414D3BF3806B397FCCBA5F24CEC4CAEC27A17340442C688B16209/nordic-walking-und-laufen-in-oberoesterreich.jpg) Open copyright © www.loeffler.at Close copyright [ ![HEATING RUN L7 in Ried im Innkreis: Two people in sportswear run together on a path covered with stones through the countryside. The path leads through a wooded landscape with green trees and meadows. The people are wearing colourful running clothes and baseball caps.](https://assets.tourdata.at/x550/238256/845B61CF2FA30FEFA007147F676829F664C5B2FB2B60A982BD2BBB3666D61405/laufrunde-ried-im-innkreis.jpg "© www.loeffler.at") ](https://assets.tourdata.at/1920x/238256/845B61CF2FA30FEFA007147F676829F664C5B2FB2B60A982BD2BBB3666D61405/laufrunde-ried-im-innkreis.jpg) Open copyright © OÖ Tourismus/Kapfer Close copyright [ ![Nordic walking and running in Upper Austria](https://assets.tourdata.at/x550/238045/40BF0C697F5414D3BF3806B397FCCBA5F24CEC4CAEC27A17340442C688B16209/nordic-walking-und-laufen-in-oberoesterreich.jpg "© OÖ Tourismus/Kapfer") ](https://assets.tourdata.at/1920x/238045/40BF0C697F5414D3BF3806B397FCCBA5F24CEC4CAEC27A17340442C688B16209/nordic-walking-und-laufen-in-oberoesterreich.jpg) 1. 2. Circular route ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:chkeHkafqA`@~EBz@LhAqAdB}A`BaAp@cAX{@Lm@CeBWUA_@AqAFmBd@wAh@gAz@_A~@cAvAcAvBs@rA_@]u@aA_@o@q@eBkAyBQ_FxGeDD}@B_@p@}B|@sBp@eBDIlAIf@Uv@IjAQz@GfAOvAe@PIt@DX?VIn@Ql@GT?t@i@hA?p@vAJFZ`E&server=meta.tourdata.at) Interval round goes against the red Löffler round with 1 km long interval training track. There are markings every 100 m on asphalt, which are ideal for training. This is followed by relaxed running or walking on natural ground through the Ried forest, past the ponds and back to the start. [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Starting place:** 4910 Ried im Innkreis **Destination:** 4910 Ried im Innkreis **duration:** 0h 18m **length:** 2,1 km **Altitude difference (uphill):** 18m **Altitude difference (downhill):** 11m **Lowest point:** 403m **Highest point:** 427m **difficulty:** very easy **condition:** very easy **panoramic view:** Individual Views **Paths covering:** Asphalt **further information:** - Circular route [ ![Altitude profile INTERVAL ROUND L6](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170236&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile INTERVAL ROUND L6](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170236&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "INTERVAL ROUND L6") [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for groups - Suitable for schools - Suitable for teenagers - Suitable for seniors - Suitable for single travelers - Suitable for families - Suitable for friends - Suitable for couples - Suitable for children **Most economical season**- Spring - Summer - Autumn - Early winter - Deep winter [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **INTERVAL ROUND L6** Stadtamt Ried 4910 Ried im Innkreis Phone [ +43 7752 901 ](tel:+437752901) E-Mail [office@ried.gv.at](#mailto) Web [www.quellenviertel.at](https://www.quellenviertel.at "New window") Web [www.ried.at](http://www.ried.at "New window") https://www.quellenviertel.at http://www.ried.at --- **You can also visit us on** [ Facebook ](https://www.facebook.com/lebensraum.innviertel) --- **We speak the following languages** German [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal170236) [To the website](https://www.quellenviertel.at "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.upperaustria.com/en/oesterreich-tour/detail/170236/interval-round-l6.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - INTERVAL ROUND L6 Close ![Altitude profile INTERVAL ROUND L6](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170236&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.upperaustria.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")