--- title: "R8 \"From the Pramtal Dumpling Trail to the Forest Discovery Trail\"" url: "https://www.upperaustria.com/en/oesterreich-tour/detail/170184/r8-from-the-pramtal-dumpling-trail-to-the-forest-discovery-trail.html" description: A tour from the Pramtal to the Sauwald date: 2017-02-22 modified: 2026-03-18 --- # R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail" R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail" ==================================================================== **Starting place:** 4770 Andorf **Destination:** 4770 Andorf ![](https://assets.tourdata.at/260x195/238118/D350D86942EBAB7C983C6F7A965E4B5AC26CE64968AF1397AADD881DD1161CCD/baumkronenweg-besuch-hund-2021.jpg) © Open copyright © Baumkronenweg Close copyright [ ![Tall wooden building with windows and towers, built on a bridge that stretches through a forest. Underneath, a narrow path leads through the lush, green vegetation. The construction appears to be part of a large tourist destination in a rural setting.](https://assets.tourdata.at/x550/238118/D350D86942EBAB7C983C6F7A965E4B5AC26CE64968AF1397AADD881DD1161CCD/baumkronenweg-besuch-hund-2021.jpg "© Baumkronenweg") ](https://assets.tourdata.at/1920x/238118/D350D86942EBAB7C983C6F7A965E4B5AC26CE64968AF1397AADD881DD1161CCD/baumkronenweg-besuch-hund-2021.jpg) Hauptstraße 32 4770 Andorf [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Hauptstra%C3%9Fe%2032%2C%204770%20Andorf "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Hauptstra%C3%9Fe%2032%2C%204770%20Andorf "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&width=991&height=450&project=ttg-basemap&path=enc:odufHqlfrAxF`DvI^~HeEzDAxFvQiAtBbBtHxDgCx@cKxD}@nE|Jp@zG`LpKfBfRhHdFfHJxPzUjTDX~IjF\PrYeDzYAnQ`Ctc@vQt]|Jf]lKnQeKtR|@zImDtEx@|OwArHn[nf@`H~Rt@zGlNfQzR~BpBnBfImBtXE~LjWvHdHtOlYzG~G~MgCrMvItF{CbA\fDnOpOB`GoUpJkk@fEkDdAyW`QfA[iRcEgSRmCx@oBrDtAhB_EtAkObB{B|CrAl@kBhDSXiIvCiK|KsTaKkFzFqk@oScP\mJeAoEsZuGm@yM~EwJcC}HjAeKwA{QkBcHmD`@aKeKiBuTeJn@}H_GeIz@a]}QaRjGwDgES_`@z@}UuFwIgC`AgDsNAeLsC]mF_JIsQ|GcZaE{DbBaHcMwg@_E{\_@co@sA}KwAcA{DsPeA}k@_CqM_JgCmAuWwE{Gm@eIiJwJY}IyFoSuBaC_EwUuOoIsd@hP_G{ImCaAaBzGgK_DaQjAeB^{IrMcPeCwBnEiUlDkDxOuBrb@aJa@cQdG}[vXsDtNcHbs@pArPjKxL@rCcDlHBfR}EvXtGlKdGfCw@lId@dVwC`IiEeAxAvF_EdJQbLvNl^fIzC&server=meta.tourdata.at) Circular route Possible accommodation A tour from the Pramtal to the Sauwald This sporty tour starts in Andorf in a north-westerly direction past Haulinger Holz, on to Unterhaigen, Ruprechtsberg via Berndorf to Jungfrauenstein and from there to the treetop path to Kopfing. The differences in altitude uphill/downhill guarantee a unique variety of landscapes. Rushing torrents and dreamy villages accompany you along the way through unique natural scenery between Andorf and Kopfing. After a break at the Oachkatzl and a breathtaking panoramic view high above the trees, the route leads downhill via Ruholding and Leithen to Mitterndorf. From there it goes via Diersbach, Kalling, Inding, Winertshamerau back to Andorf. This hilly tour is an interesting challenge for every cyclist with a series of demanding intermediate climbs. Total length: 40 km Signposting: R8 Tip: Take your time and pay a visit to the treetop path. [ Tour and route information ](#ttgCollapseTourdetails) --------------------------------------------------------- **Starting place:** 4770 Andorf **Destination:** 4770 Andorf **duration:** 2h 30m **length:** 40,0 km **Altitude difference (uphill):** 601m **Altitude difference (downhill):** 598m **Lowest point:** 330m **Highest point:** 647m **difficulty:** medium **condition:** difficult **panoramic view:** Great panorama **Paths covering:** Asphalt, Gravel **further information:** - Circular route - Possible accommodation **details mountainbike**- Riding technique: medium [ ![Altitude profile R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail"](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170184&width=355&height=250&FontSize=12&mkt=en) ![Altitude profile R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail"](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170184&width=450&height=350&mkt=en) ](#ttgHoehenprofilModal "R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail"") [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for teenagers - Suitable for single travelers - Suitable for friends **Most economical season**- Spring - Summer - Autumn [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail"** Tourismusverein Andorf Hauptstraße 32 4770 Andorf Phone [ +43 7766 2255 - 15 ](tel:+437766225515) E-Mail [tourismus@andorf.ooe.gv.at](#mailto) Web [www.tourismus-andorf.at/andorf/](http://www.tourismus-andorf.at/andorf/ "New window") http://www.tourismus-andorf.at/andorf/ --- **We speak the following languages** German [ Declaration of consent ](#ttgCollapseZustimmung) ---------------------------------------------------- Interactive elevation profile ------------------------------- [ Download GPS data ](#ttgDisclaimerContent) [ Create PDF ](#ttgTourdataPdfModal170184) [To the website](http://www.tourismus-andorf.at/andorf/ "New window") ×Declaration of consent ---------------------- The tours presented here are suggested tours that are provided free of charge. After agreeing to the terms of the disclaimer you receive detailed information such as altitude profiles, route plans, and an option for downloading files etc. Yes, I have read[ the disclaimer](https://www.upperaustria.com/en/oesterreich-tour/detail/170184/r8-from-the-pramtal-dumpling-trail-to-the-forest-discovery-trail.html#ttgAccordionZustimmung)and I accept the terms and conditions. Please accept the terms and conditions and click 'Send' [GPX - Download (without waypoints) ](javascript:void(0)) [GPX - Download (with waypoints) ](javascript:void(0)) [KML - Download ](javascript:void(0)) [TCX - Download ](javascript:void(0)) **Recommendation**: For most apps (Komoot, Strava, Outdooractive), please download **GPX**. **KML** is particularly suitable for Google Earth/map views, **TCX** for Garmin and training apps. ### Altitude profile - R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail" Close ![Altitude profile R8 "From the Pramtal Dumpling Trail to the Forest Discovery Trail"](//static.et4.de/ElevationProfileChart/Go.ashx?Experience=hoehenprofil-meta&Server=meta.tourdata.at&AddElevations=true&AddOfftrackWaypoints=false&AddSurfaces=true&AddWaypoints=false&globalid=tourdata_tour_170184&width=800&height=600&mkt=en) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.upperaustria.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")