2 evening seminars or 1 full-day seminar
You are what you eat.
We all know how important a balanced and healthy diet is for children and ourselves.
But then there's the team meeting that took longer than planned, the daughter's music lesson in the evening and football training, the next test to be studied for and on top of that, you're already so tired and exhausted because the child with a cold couldn't sleep again that night.
Everyday life? Yes, that's how it is. Then we're hungry, and what could be easier than reaching for snacks, soft drinks or frozen food, but it's a well-known fact that they don't make you healthier or even calmer. In half an hour, with a little knowledge and creativity, you can put little delicacies on the table that even the children will enjoy and you yourself will feel well nourished=relaxed and relaxed.
Vegetarian/vegan cuisine in particular offers many possibilities.
You try out what you can cook in a flash and what tastes good. In addition to simple recipes, you will receive tips on how to integrate more peace and serenity into your everyday life.
- package without accommodation
- duration: 7,00 hours
- From 10 am to 6 pm
- Or 2 x 6 pm to 9 pm
- Self catering
After the day or evening programme.
By appointment only: 0664 56 86 907 or website: https://www.wilderose.at/Seminare.
- Suitable for seniors
- Suitable for friends